-
The Hidden Danger of Sobriety Gimmicks: Why ‘Dry July’ and ‘Sober October’ Could Be Setting You Up to Fail
In the world of modern wellness, “sobriety challenges” have become a billion-dollar industry. Every year, millions of people sign up for months like Dry July or Sober October, spurred on by influencers and glossy charity campaigns. But for those struggling with a genuine substance use disorder, these “puff campaigns” aren’t just ineffective—they can be dangerous….
-
Fact-Checking: Did Jeffrey Epstein Have Substance Abuse Issues?
Following Jeffrey Epstein’s death in federal custody in August 2019, numerous claims and speculations emerged about his personal life, including questions about potential substance abuse problems. With released documents now available from the Bureau of Prisons and the Medical Examiner’s office, we can examine what the official records actually show about Epstein’s relationship with drugs…
-
Have You Ever Drunk Responsibly?
The views expressed in this article are based on published research and publicly available data. This content is for informational purposes only and does not constitute medical or legal advice. I was sitting in a usual drinking spot where I saw 2 signs affixed against the wall, one reading ‘Gamble Responsibly’ and the other ‘Drink…
-
The Realest Sobriety Video Online Right Now.
A stark video presents a tale of two realities: one of a man celebrating four months of sobriety, looking healthy and hopeful, and the other, a raw, unfiltered glimpse into the depths of his alcoholism just months prior. The man is Patrick “Pat” Julianelle, widely known to millions as the energetic and comedic force behind…
-
“Am I Boring Now?” How to Rediscover Fun & Your Identity in Sobriety
There’s a question that echoes in the minds of many who choose sobriety, often whispered in moments of doubt or social anxiety: “Am I boring now?” Maybe you were the life of the party, the one always up for another round, the person whose anecdotes revolved around wild nights out. Alcohol might have felt intrinsically linked…
SOBER STANDARD
More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.
Join our community for free and get sober!
This is how it all started…
Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.
Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.
At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.
We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.
Walter Sobchak
Writer & Journalist