Category: Health and Wellness
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Sober Milestones You Didn’t Expect (But Mean Everything)
We often measure sobriety by the calendar: 30 days, 90 days, six months, the monumental first year, and beyond. These milestones are crucial. They represent dedication, resilience, and tangible proof of change. We should absolutely celebrate them. But recovery is so much deeper than just counting days. Alongside those calendar markers, a quieter, more profound…
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The Ultimate Quit Alcohol Timeline: What Really Happens to Your Body and Mind
Making the decision to quit alcohol is huge. It’s a powerful step towards reclaiming your health, clarity, and overall well-being. But let’s be honest, the unknown can be daunting. You’re likely wondering: What’s actually going to happen? How will I feel? When does it get easier? Forget vague promises. This is your detailed, week-by-week (and month-by-month)…
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That Awkward Moment: What to Say Exactly When Offered a Drink at a Work Event (and You’re Not Drinking)
It happens. You’re at a work conference, holiday party, or networking event. Someone approaches, maybe a colleague, your boss, or a client, drink in hand, and gestures to get you one, or asks, “What are you drinking?” If you’re choosing not to drink alcohol – for whatever reason – a little knot of social anxiety…
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What Does Being “Sober Curious” Actually Mean?
Heard the term “sober curious” floating around and wondering what it’s all about? You’re not alone! It’s a growing movement reflecting a shift in how people think about their relationship with alcohol. In a nutshell, being sober curious means choosing to consciously question or change your drinking habits for reasons related to personal well-being – without necessarily…
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Returning to Work After Rehab: How to Discuss Your Recovery, Manage Stress, and Set Realistic Goals
Returning to work after rehab is a pivotal moment, a milestone in your recovery journey. It’s also a uniquely vulnerable time, filled with both excitement and apprehension.
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How Long Does Adderall Really Stay In Your System?
Adderall, a prescription stimulant medication commonly used to treat ADHD. How long does it take for Adderall to get out of your system?
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Is Smoking Weed a Sin? A Biblical Exploration of Marijuana
The use of marijuana, or weed, sparks ongoing debate in modern society, encompassing legal, medical, and ethical dimensions.
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Beyond the Comfort Zone. Jessie Itzler’s Unconventional Journey of Sobriety, Entrepreneurial Success, and a Relentless Pursuit of Growth
Jessie Itzler is a force of nature, a serial entrepreneur who defies easy categorization. From his early days as a hip-hop artist to his current role as an endurance enthusiast, author, and investor, Itzler’s life has been a relentless pursuit of new challenges and personal growth.
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Davey Havok, Finding Beauty in the Shadows, and a Lifelong Pursuit of Authenticity
Davey Havok isn’t just the charismatic frontman of the iconic punk band AFI; he’s a captivating enigma.
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Join the Sober Standard Run Club and the SaturdaySixam Team
#SaturdaySixamSoberStandard Join: https://www.strava.com/clubs/soberstandard At Sober Standard we hate sobriety gimmicks. Early mornings and sobriety have more in common than you think—both demand discipline, commitment, and the courage to show up. At the Sober Standard Run Club, we’ve merged these two pillars into a movement that’s transforming lives, one sunrise at a time. Whether you’re in recovery,…