Starting your journey to sobriety can feel overwhelming, but you don’t have to go it alone. Podcasts are a fantastic way to get support, inspiration, and practical advice from those who have been where you are. Whether you’re looking for personal stories, expert insights, or just some motivation to stay on track, there’s a podcast out there for you. Here are the top five sobriety podcasts to help you kickstart your journey. We’re obviously biased and think your first stop should be the Sober Standard Podcast but here are some others to check out after!
1. The Addicted Mind
If you’re looking for a blend of personal stories and expert insights, The Addicted Mind is a must-listen. Hosted by Duane Osterlind, this podcast dives deep into the science of addiction and recovery. Duane interviews mental health professionals, addiction experts, and individuals sharing their recovery journeys. Each episode provides valuable information that can help you understand addiction better and find the path that works best for you.
2. That Sober Guy Podcast
Shaun Dell, the host of That Sober Guy Podcast, brings a refreshing and candid approach to sobriety. He focuses on helping men quit drinking and improve their lives through sobriety. Shaun’s episodes are filled with practical tips, interviews with experts, and real-life stories that inspire and motivate. His straightforward and often humorous style makes the journey to sobriety feel less daunting.
3. Recovery Happy Hour
Recovery Happy Hour is all about celebrating the benefits of a sober lifestyle. Hosted by Tricia Lewis, this podcast offers an upbeat and positive look at sobriety. Tricia shares her own experiences and interviews others who have found joy in a life without alcohol. It’s a great reminder that sobriety is not just about giving up something, but also gaining so much more.
4. The Bubble Hour
Hosted by Jean McCarthy, The Bubble Hour is a well-loved podcast in the recovery community. Jean and her guests discuss various aspects of addiction and recovery, providing listeners with a wealth of knowledge and support. The episodes cover a wide range of topics, from dealing with triggers to rebuilding relationships, making it a comprehensive resource for anyone in recovery.
5. Sober Curious
For those who are exploring the idea of sobriety but aren’t sure where to start, Sober Curious is the perfect podcast. Hosted by Ruby Warrington, this podcast explores the sober curious movement, which encourages people to question their relationship with alcohol and consider the benefits of a sober lifestyle. Ruby’s insightful interviews and thought-provoking discussions can help you make informed decisions about your drinking habits..
Why These Podcasts Stand Out
These podcasts stand out because they offer a mix of personal stories, expert advice, and practical tips. They are hosted by individuals who have experienced the highs and lows of addiction and recovery, making their insights authentic and relatable. Whether you’re just starting out or looking for ongoing support, these podcasts can provide the guidance and encouragement you need.
Like a new Sober Standard, Podcasts are a very individual thing which is why we would appreciate your comments below of Podcasts that have helped you in your journey to sobriety. Embarking on the path to sobriety is a courageous and life-changing decision. By tuning into these top sobriety podcasts, you’ll gain access to a supportive community and a wealth of knowledge to help you on your journey. Remember, you don’t have to do it alone – there are countless resources out there to support you every step of the way. Happy listening!