Tag: clean living
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Run Your Way to a Sober Sunrise
Imagine flipping that script. Picture this: the pre-dawn quiet, the first rays of sunlight kissing your face, and the exhilarating thrum of endorphins coursing through your veins. You rise above the hangover, not with dread, but with triumph. This, my friend, is the world accessible through running, and it’s not some utopian fantasy – it’s…
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Find Your People. Why Group Therapy Cracks the Code to Lasting Sobriety
Group therapy can be the secret sauce to unlocking lasting sobriety, especially if you’re hesitant about medication.
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5 Steps You Can Take Now Towards A Sober Life
5 Steps you can take right now to put you on the path to sober living. Feeling adrift? Battling shadows of depression and anxiety? It’s a common story, often fueled by a deep sense of powerlessness. But here’s the truth: you have more control than you think. And the key to unlocking it lies in…
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Navigating Sobriety with Medication: Are You Truly “Clean”?
In today’s world, navigating sobriety can feel like walking a tightrope, especially when medications are involved. Antidepressants and anti-anxiety meds, while potentially life-changing tools, can sometimes blur the lines of what it means to be “clean.”