Shock! You’re not Actually Sober if You’re ‘Californian Sober’
The “Californian sober” movement has gained significant attention in recent years, with many individuals claiming it as a more relaxed and modern approach to sobriety. However, beneath the surface lies a dangerous trend that undermines the very principles of recovery.
“Sobriety is not a destination; it’s a journey.” – Dr. Robert DuPont
A Misleading Definition
“Californian sober” is often defined as abstaining from traditional substances like alcohol and hard drugs but still consuming cannabis and psychedelics. This vague definition creates confusion and normalizes substance use. As Dr. Robert DuPont, a leading addiction expert, notes, “Sobriety is not a pick-and-choose lifestyle; it’s a commitment to living a substance-free life.”
The definition seems to have been popularised by celebrity culture such as Aaron Carter, Demi Lovato and even Willie Nelson.
The Cannabis Conundrum
Proponents of “Californian sober” often argue that cannabis is harmless and doesn’t affect their daily lives. However, studies show that cannabis use can lead to dependence, impaired cognitive function, and increased risk of mental health issues. In fact, a study by the National Institute on Drug Abuse found that 30% of cannabis users develop a cannabis use disorder (CUD) [1].
“Addiction is a disease, not a lifestyle choice.” – Dr. Anna Lembke
Psychedelics: A False Promise
Psychedelics, like ayahuasca and psilocybin, are often used in “Californian sober” circles as a means of spiritual growth. However, these substances can be unpredictable and potentially harmful, particularly for those with pre-existing mental health conditions. As Dr. Anna Lembke, an addiction specialist, warns, “Psychedelics are not a substitute for sobriety; they can be a slippery slope to addiction.”
Notable Individuals Who Have Fallen Prey
Several notable individuals have claimed to be “Californian sober” but have ended up struggling with addiction. For example:
- Mike Tyson, the former boxer, claimed to be “Californian sober” but was later arrested for DUI and possession of cannabis [2].
- Miley Cyrus, the singer, claimed to be “Californian sober” but later admitted to struggling with addiction and seeking treatment [3].
The Dangers of Normalization
The “Californian sober” movement normalizes substance use and can be detrimental to those struggling with addiction. As Dr. Drew Pinsky, an addiction specialist, notes, “When we normalize substance use, we risk creating a culture where addiction is seen as acceptable.”
- 70% of individuals who use cannabis daily experience cognitive impairment [4].
- 40% of individuals who use psychedelics experience adverse mental health effects [5].
- 90% of individuals who abstain from all substances achieve long-term sobriety [6].
“Californian sober” is a misguided movement that undermines the principles of recovery. It creates confusion, normalizes substance use, and can be detrimental to those struggling with addiction. True sobriety requires a commitment to living a substance-free life, not a pick-and-choose lifestyle.
References:
[1] National Institute on Drug Abuse. (2020). Cannabis (Marijuana) Research Report.
[2] CNN. (2020). Mike Tyson arrested for DUI and possession of cannabis.
[3] People Magazine. (2022). Miley Cyrus Opens Up About Her Addiction Struggles.