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Navigating Life After Rehab: A Guide to Sustaining Sobriety
Leaving rehab? Learn practical strategies to maintain sobriety, rebuild relationships, and avoid relapse. Find post-rehab support near you today.
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Signs Your Loved One Needs Rehab: A Checklist for Families
Worried about a loved one’s substance use? Learn the 10 key signs they need rehab, how to approach them, and where to find help.
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How to Stage an Intervention: A Step-by-Step Guide for Families
Learn how to plan and host a successful intervention for a loved one struggling with addiction. Get expert tips, scripts, and resources to encourage treatment.
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How to Start Getting Sober: 10 Expert Answers to Your First Questions
Quitting alcohol or drugs? Learn how to start getting sober safely, handle withdrawal, find support, and avoid relapse. Get expert-backed answers here.
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The Influence of Alcohol and Gambling Advertising in Sports on Youth Drinking Culture: A Global Policy and Ethical Analysis
Alcohol, Gambling and Sport Go Hand in Hand. Alcohol and gambling advertising in sports has become a cornerstone of youth-targeted marketing, leveraging the cultural power of athletes, teams, and events to normalize risky behaviors. This paper investigates how such advertising perpetuates harmful drinking and gambling habits among 18–25-year-olds, contrasts nations that enforce strict advertising bans,…
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Evolving Alcohol Consumption Patterns Among Young Adults (18–25 Years): A Global Perspective on Trends, Influences, and Futures
A data-driven analysis of global alcohol consumption trends among 18–25-year-olds, exploring regional disparities, gender shifts, and digital-age influences. Discover declining Western intake, rising Asian/African markets, and policy impacts. Essential for public health researchers and policymakers.
SOBER STANDARD
More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.
Join our community for free and get sober!
This is how it all started…
Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.
Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.
At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.
We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.
Walter Sobchak
Writer & Journalist