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Laird Hamilton’s 16-Year Sobriety Story. From Alcoholism to Recovery.
Laird Hamilton, legendary big wave surfer, opens up about his 16-year journey to sobriety and the struggles many surfers face with addiction. From near-miss accidents to the impact of sugar addiction, Hamilton’s story is one of discipline, self-awareness, and transformation. Discover how he overcame his demons and continues to inspire others both in and out…
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Margaret Cho’s Candid Reflections on Sobriety and Perfection
Margaret Cho shares heartfelt reflections on the impact of sobriety and perfectionism, providing a raw and honest perspective on her personal growth.
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Flavored Beers for Sobriety? Debunking the Myths of Alcohol-Free Marketing
Dive into the controversial world of flavored non-alcoholic beers. Uncover the myths and marketing tactics surrounding alcohol-free beverages and their true impact on sobriety. Are these drinks a helpful tool or a hidden hindrance for those seeking to stay sober?
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Healthy Eating Guide for the First Week of Sobriety (Free)
Discover a week-long meal plan designed to support your journey to sobriety with nutrient-dense foods. From protein-packed breakfasts to wholesome dinners, these recipes aim to replenish nutrients and stabilize your energy levels, ensuring you feel empowered and nourished on your path to recovery.
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How to Use Diet and Fitness to Support Sobriety
Discover how balanced nutrition and regular exercise can significantly boost your sobriety journey. This comprehensive guide offers practical meal plans, workout routines, and scientific insights to help you stay healthy and sober. Click here to transform your recovery with actionable tips and expert advice.
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Flaked: Will Arnett’s Role in Shedding Light on Addiction and Growth
Delve into the world of ‘Flaked,’ where Will Arnett brings to life the complexities of addiction and recovery through his character, Chip. Set against the backdrop of Venice Beach, this TV drama offers viewers a compelling narrative that parallels Arnett’s own journey with sobriety. From exploring themes of redemption to portraying the challenges of maintaining…
SOBER STANDARD
More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.
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This is how it all started…
Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.
Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.
At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.
We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.
Walter Sobchak
Writer & Journalist