SOBER STANDARD

More than just sobriety. Sober Standard offers science-backed, lifestyle inspiration, and real-life stories to empower your mind, body, and spirit.

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  • Social Media Algorithms. Are They Engineered Like Gambling Platforms?

    Social Media Algorithms. Are They Engineered Like Gambling Platforms?

    In today’s digital landscape, social media algorithms wield considerable influence, shaping user experiences in ways that mirror the mechanics of gambling platforms. From dopamine-driven feedback loops to personalized content feeds, explore how these algorithms exploit behavioral psychology, drawing parallels between addictive behaviors seen in casinos and user engagement strategies online.

  • Miyamoto Musashi: Samurai Secrets to Managing Anxiety and Achieving Sobriety

    Miyamoto Musashi: Samurai Secrets to Managing Anxiety and Achieving Sobriety

    Miyamoto Musashi, a legendary samurai, offers timeless wisdom for conquering anxiety, stress, and addiction. His philosophies, including mindfulness, acceptance, and strategic thinking, provide powerful tools for achieving mental resilience and maintaining sobriety. Discover how Musashi’s techniques can guide you toward a calm and fulfilling life.

  • Sobriety Starts Now! Daily Routine Tips for a Healthier You

    Sobriety Starts Now! Daily Routine Tips for a Healthier You

    Discover essential daily habits that support long-term sobriety. Learn practical tips for hydration, exercise, self-care, and mindfulness to enhance your recovery journey. Building a consistent routine can provide stability and reinforce positive behaviors, crucial for maintaining sobriety. Explore these actionable steps to empower your path to lasting change.

  • 5 Life-Changing Sobriety Podcasts to Begin Your Recovery Today

    5 Life-Changing Sobriety Podcasts to Begin Your Recovery Today

    Looking for inspiration and support on your journey to sobriety? Discover the top 5 sobriety podcasts that offer powerful stories, expert advice, and practical tips to help you stay on track. From candid conversations to uplifting success stories, these podcasts are your perfect companions for a successful recovery journey. Click to find out which shows…

  • Tucker Carlson Opens Up About Sobriety on The Shawn Ryan Show

    Tucker Carlson Opens Up About Sobriety on The Shawn Ryan Show

    In a revealing interview on The Shawn Ryan Show, Tucker Carlson opens up about his path to sobriety, offering a rare glimpse into his personal battle with alcohol. The discussion sheds light on the importance of support systems and the transformative benefits of sobriety. Coupled with statistical insights, this article explores the growing trend of…

  • Finding the Right Doctor for Your Sobriety. Navigating Healthcare’s Compassionate Path

    Finding the Right Doctor for Your Sobriety. Navigating Healthcare’s Compassionate Path

    Embarking on the path to sobriety mirrors the quest for mental well-being. Recognizing the issue is the initial step, but navigating the journey can feel overwhelming. Seeking guidance from a healthcare provider, perhaps among your first considerations, is pivotal. However, it’s crucial to manage expectations; a single consultation doesn’t guarantee instant resolution.

This is how it all started…

Welcome to Sober Standard, your go-to resource for real, relatable, and practical sobriety advice. Born out of frustration with the generic and often impractical advice circulating in the sobriety world, we set out to create a space that speaks to real people, navigating real lives without the crutch of alcohol.

Our journey began when we noticed a gap in the resources available to those embracing a sober lifestyle. Too many stories and tips seemed out of touch, focused more on idealized concepts than on the messy, beautiful reality of sobriety. We decided to change that.

At Sober Standard, we offer podcasts, blogs, and videos filled with authentic insights, tips, and real-life stories that reflect the actual experience of living sober. Whether you’re new to sobriety or have been sober for years, our content is here to inspire, educate, and remind you that you’re not alone in this journey.

We’re committed to offering a fresh perspective on sobriety, grounded in honesty and practicality, so you can thrive in your sober lifestyle, no fluff required.

Walter Sobchak

Writer & Journalist