Category: Therapy
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Bipolar Isn’t Cute. Kanye and The Most Misunderstood Mental Illness.
We only care when its cute – A look at Bipolar disorder and the Mental Health illness that isn’t fun. In today’s society, we often pride ourselves on being supportive and understanding when it comes to mental health issues, especially those that are relatively easy to manage or socially acceptable to discuss. We share posts…
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Why Pete Davidson’s Latest Rehab Stay is a Win for Mental Health Advocacy
When Leading By Example Gets You Punished. Recently, Pete Davidson has made headlines by checking himself into rehab once again. While some media outlets may cast this in a negative light, it’s essential to understand why seeking help is a commendable and positive step. Davidson’s decision underscores the importance of recognizing when help is needed…
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The Marijuana Legalization Movement is Crippling America and Its Communities.
Walk down the streets of any major US city, and you’ll be hit with a familiar, pungent aroma – the unmistakable smell of marijuana. Once a rarity, the scent of cannabis now permeates the air, a constant reminder of the drug’s growing presence in our communities. From coast to coast, the sweet, earthy smell of…
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The Truth About Californian Sober. Separating Fact from Fiction
Shock! You’re not Actually Sober if You’re ‘Californian Sober’ The “Californian sober” movement has gained significant attention in recent years, with many individuals claiming it as a more relaxed and modern approach to sobriety. However, beneath the surface lies a dangerous trend that undermines the very principles of recovery. “Sobriety is not a destination; it’s…
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Healthy Eating Guide for the First Week of Sobriety (Free)
Discover a week-long meal plan designed to support your journey to sobriety with nutrient-dense foods. From protein-packed breakfasts to wholesome dinners, these recipes aim to replenish nutrients and stabilize your energy levels, ensuring you feel empowered and nourished on your path to recovery.
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How to Use Diet and Fitness to Support Sobriety
Discover how balanced nutrition and regular exercise can significantly boost your sobriety journey. This comprehensive guide offers practical meal plans, workout routines, and scientific insights to help you stay healthy and sober. Click here to transform your recovery with actionable tips and expert advice.
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Flaked: Will Arnett’s Role in Shedding Light on Addiction and Growth
Delve into the world of ‘Flaked,’ where Will Arnett brings to life the complexities of addiction and recovery through his character, Chip. Set against the backdrop of Venice Beach, this TV drama offers viewers a compelling narrative that parallels Arnett’s own journey with sobriety. From exploring themes of redemption to portraying the challenges of maintaining…
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Sobriety Starts Now! Daily Routine Tips for a Healthier You
Discover essential daily habits that support long-term sobriety. Learn practical tips for hydration, exercise, self-care, and mindfulness to enhance your recovery journey. Building a consistent routine can provide stability and reinforce positive behaviors, crucial for maintaining sobriety. Explore these actionable steps to empower your path to lasting change.
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Finding the Right Doctor for Your Sobriety. Navigating Healthcare’s Compassionate Path
Embarking on the path to sobriety mirrors the quest for mental well-being. Recognizing the issue is the initial step, but navigating the journey can feel overwhelming. Seeking guidance from a healthcare provider, perhaps among your first considerations, is pivotal. However, it’s crucial to manage expectations; a single consultation doesn’t guarantee instant resolution.
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D.A.R.E. – Does Talking About Drugs Make Kids More Curious? (The Truth You Need To Know)
Heard whispers that D.A.R.E. might actually make kids more curious about drugs? We’re here to clear the air! Let’s explore the research on D.A.R.E. and see if it’s an effective way to keep kids safe. We’ll also discuss other helpful strategies for talking to your children about drugs in a way that empowers them to…